£3 per session – Fridays 12 pm – 1:00 pm
Get fit, meet new people and have fun. It is for all abilities and can be done sitting down if prefer.
£3 per child – Thursday 11:00 am – 11:30 am
Hatha Yoga for everybody: beginners, intermediate and experienced
£5 per session – Wednesdays at 11:00 am – 12:00 pm
With Lisa M, mindful flow, transitions and static postures at a pace that allows the student to experience being in the pose whilst becoming aware of the alignment, breathing, strength and flexibility involved. Classes, with or without a carefully chosen playlist to focus and relax, can be adapted to the level and physical capabilities of the individual.
£4 per session – Thursdays 6:30 pm -7:30 pm
With Lisa, come and get a full aerobic workout and relieve some of your frustration through Boxercise.
Tuesdays 5:30 pm and 7:30 pm:
For further information contact Debbie on 07818376915
£7.50 per session Monday 9:30 am – 10:15 am, Tuesday 12:00 pm – 1:00 pm, Thursdays 7:00 pm – 7:45 pm and Fridays 11:00 am – 12:00 pm
Not currently running, however if you would like to register your interest we can let you know when it will start back up. Email firstname.lastname@example.org or phone us on 0207 263 1067 to put your name down.