Health & Wellbeing

Golden Zumba

£3 per session – Fridays 12 pm – 1:00 pm

Get fit, meet new people and have fun. It is for all abilities and can be done sitting down if prefer.

Wiggle Beats

£3 per child – Tuesdays 11:00 am – 11:30 am

Boxercise

£4 per session – Thursdays 6:30 pm -7:30 pm

With Lisa, come and get a full aerobic workout and relieve some of your frustration through Boxercise.

Circuit Training

£7.50 per session Monday 9:30 am – 10:15 am,  Tuesday 12:00 pm – 1:00 pm, Thursdays  7:00 pm – 7:45 pm

Salsa

£7 per session  – Mondays 12:15pm – 1:15pm

Focusing on aerobic exercises which help with mobility and flexibility as well as getting to grips with the basic salsa steps.